Pre- and postnatal Shiatsu

Are you pregnant and sometimes feel stressed, insecure or overwhelmed?

Are you worried about how the birth will go, whether you and your baby will be healthy, and how you will cope with all the changes and the new responsibility?

Perhaps you are also experiencing back pain, tension, nausea, exhaustion or sleep problems?

Since 2013, I have been offering Shiatsu to pregnant women and have had the opportunity to see how my Shiatsu treatments have supported countless women in coping better with these challenges, relaxing deeply, preparing for birth, relieving pregnancy-related discomfort and recovering after giving birth.

I would be happy to explore with you what your body and soul need at this particular time. I look forward to meeting you!

Would you like to discover Shiatsu together with your partner?
If there is enough interest, my husband Dirk and I offer a Shiatsu course for expectant parents.

 

Take good care of your body.
It is the only place here on earth
that you can inhabit.
Christian Morgenstern

Shiatsu during pregnancy …

  • can relieve discomfort and nausea
  • supports you in preparing for birth
  • can help release tension, inner blocks and worries
  • relaxes your belly and gives your body and your baby more space
  • brings you into close contact with your baby, allowing you to feel your child in a special way

Shiatsu after birth …

  • gives you new strength and supports your life energy
  • provides relaxation, relief and space to take care of yourself
  • helps you develop a better awareness of your own body and needs
  • gives you more calm and confidence in your own perception and intuition as a mother

Shiatsu treatment during pregnancy

During the treatment, you lie comfortably with as much cushioning and support as you need. During the first months of pregnancy, Shiatsu can be performed comfortably while lying on your back; later in pregnancy, it can be adapted to a side-lying or seated position.

I apply relaxed, deep pressure to different areas of the body and along the energy pathways.

After the birth, of course, your baby can also be with you during the treatment and relax alongside you.

A large part of your child’s physical, emotional and social development begins already in the womb. In Japan, pregnant women are therefore traditionally encouraged to surround themselves with beautiful and strengthening things. Calming music, spending time in nature and nourishing bodywork such as Shiatsu can be beneficial for both you and your baby, helping you to slow down, relax and regain your strength.

Are you still looking for a midwife in Ettenheim and the surrounding area? I can highly recommend Léa Raguel.

Book an appointment

What my pregnant clients say

“I’m nine months pregnant – and in part I owe it to Judith that I’m still able to walk normally. It’s not only that her treatments leave you deeply relaxed – they’re always spot-on as well. I’ve been to many massages, but I never had someone who took a look at the “big picture”. Before each treatment, she takes a couple of minutes to talk to me – to ask me how I feel etc. I immediately found that super pleasant. So there’s also space to talk about what’s made me feel uncomfortable each week. There are always minor complaints during a pregnancy. Judith always takes care to treat them. I can only recommend this form of treatment – even after my pregnancy I’ll continue seeing her to work on my hip and other things.”

“I was seven months pregnant, and had little space in my belly when I received my first shiatsu treatment. It took Judith only a couple of touches and the baby started moving – I had the impression that for the first time in a long time it suddenly had enough space in me. And at the end of that one-hour treatment, my baby fit wonderfully into my belly again, like a part of me that was exactly where it belonged. And my back, too, feels strong and relaxed. Carrying the baby has become easier. A huge help. Many thanks – I’ll definitely be coming back regularly.”

“I came to my first Shiatsu session when I was eight months pregnant and had the feeling of being completely overcharged. I had a bad sleep, didn’t know how to manage to finish important work before the delivery, my child was still lying the wrong way and I often just wanted to cry. With the help of Judith’s work I gained a physical lightness which I wouldn’t have expected at all at the end of my pregnancy. With the physical tensions the emotional tensions went away as well and all went fine. The delivery was relatively quick and unproblematic. Your work certainly has contributed to this a lot. I don’t know how I can thank you for that, Judith.”

Would you like to experience for yourself how Shiatsu can support you during pregnancy and after giving birth?

Feel free to book an appointment or get in touch if you have any questions beforehand.

Book an appointment

Have you already had a Shiatsu treatment with me? I would be very happy if you could share your experience.

Telephone consultation during pregnancy

Do you have questions about pregnancy, preparing for birth, the birth itself or the time afterwards? We can take the time to talk through your questions and concerns.

If you are a Spanish-speaking woman and pregnant in Germany, it may also be particularly helpful to receive information and guidance in Spanish about pregnancy, birth and the postnatal period from someone who is familiar with the German healthcare system and the options available to you here.

I have experienced two natural births myself – the first in a birth centre and the second as a home and water birth. For more than 20 years, I have worked primarily with pregnant women and have completed numerous additional training courses focusing on pregnancy and birth.

I would be happy to share my knowledge and experience with you in a personal consultation.

Cost
30 minutes: €30